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When You Drink Bourbon Every Day, This Is What Happens To Your Body
Why is bourbon a good choice? It goes way beyond the delicious smoky flavor.
Whiskey benefits and disadvantagesUnlike scotch and other whiskeys, which often come with caramel coloring, bourbon is typically free of additives (via The Whiskey Wash). And, in particular, when you buy a bottle labeled "straight," it will be in its purest form.
And while the additives don't affect taste, they aren't exactly good for you. Basically, they are the same chemicals they add to colas for color, and they may put you at a greater risk for cancer, per Nutrition Action.
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More good health news for bourbon drinkers: It, like all whiskeys, can help your skin and hair.
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Plus, the beverage is a lower-calorie alternative to beer — having 97 calories in one serving, compared to 150 to 200 in a bottle of beer (via Bicycling). What's more, enjoying six servings a week may reduce your risk of dementia, per a study in the Journal of the American Medical Association.
The longevity boost doesn't end there. Multiple studies showed a moderate amount of w
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