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  • Is optavia safe while pregnant

    • The Company (“We”) recommends that you consult your healthcare provider prior to starting any weight loss program, and during the course of your weight loss program..

    Do NOT use the OPTAVIA Program if you are pregnant.

  • Finally, the Optavia program is not recommended for people who are pregnant or nursing because it cannot meet their nutritional needs.
  • The Company (“We”) recommends that you consult your healthcare provider prior to starting any weight loss program, and during the course of your weight loss program.
  • Do NOT use any.
  • Cons of the Optavia Diet​​ There are also potential downsides to the Optavia Diet's plan that could adversely affect your health.

    • Is the Optavia Diet Right for You?

    At Verywell, we believe there is no one-size-fits-all approach to a healthy lifestyle. Successful eating plans need to be individualized and consider the whole person.

    Prior to starting a new diet plan, consult with your healthcare provider or a registered dietitian, especially if you have an underlying health condition.

    What Is the Optavia Diet?

    The Optavia Diet uses meal replacements such as shakes, bars, pre-packaged foods, and other small, calorie-controlled meals to create a calorie deficit to induce weight loss.

    This diet claims to provide convenience while taking the guesswork out of weight loss, focusing on lean proteins and non-starchy vegetables and discouraging sweets and higher-calorie foods. Experts do not recommend the Optavia Diet .

    New data about the best time to get pregnant again: OB/GYN explains optimal pregnancy spacing.

    The 2021 U.S. News and World Report Best Diets ranks the Optavia Diet number 28 in Best Diets Overall and gives it a score of 2.6/5. Learn the pros and cons of this diet to find out if it's a healthy plan for you.

    What Experts Say

    “The Optavia Diet is a meal replacement plan. Fol

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